by Cecilia Hilkey | homework/school, screen time, sleep
Yesterday, Jason and I were presenting at a parenting conference for one of the local charter schools, and we landed on a hot topic–screen time and limit setting. The parents asked: How do you set limits around computer use? How do you let a child use the...read more
by Cecilia Hilkey | empathy, parenting, sleep
Do you ever find yourself caught up in your emotions? If you’re like me, you feel pretty good during the day but when it’s time for bed–or it’s the middle of the night–your mind becomes a whirlwind of negative thoughts. Something that seemed perfectly acceptable in...read more
by Cecilia Hilkey | conflict, parenting, sleep
Hello there! We’re going to keep this one short and sweet. We had a rough evening. Everyone was tired, grumpy, hungry, and irritable (except Cecilia, because she is always “peaches and cream”). Dishes clashed, voices got louder, and maybe a door slammed. Then, after...read more
by Cecilia Hilkey | sleep
Do you ever have a hard time getting your kids to sleep? We got an email recently from Brigid who is struggling to get her 3 year old to sleep (she’s got two younger ones too). We’ve created a video to help her out. In this video, I share our “Six Sleepy Solutions: To...read more
