5-Minutes to a Calm Family

5-Minutes to a Calm Family

A couple of weeks ago we talked about what to do, in addition to empathy, to create calm and peace in your family, when yelling or fighting is happening, and how to create your own personalized “calming plan”. Jason and I made a downloadable list of all of the things...read more
Upset + upset = upset!

Upset + upset = upset!

Ok, I know that the following formula doesn’t follow the rules of mathematics. (This could really bother Jason who actually has a degree in Math.) However, isn’t the following formula an illustration of what happens in families? Kids upset + parent upset = recipe for...read more
Kids saying “I don’t like you.”

Kids saying “I don’t like you.”

First, let me say you made our week last week. We got so many comments and Facebook shares about our “Worst. Morning. Ever.” blog post that our hearts were filled up with love and appreciation for you (even Jason, who lost the debate). Thank you for making that happen...read more
Worst. Morning. Ever.

Worst. Morning. Ever.

My youngest (age 9) and I had a tough morning getting out the door to get to school. She and I decided it was the “worst morning ever”. It was no fun. She didn’t get out of bed for 45 minutes, she had to get ready in 5 minutes, she didn’t get the shower that she needs...read more
re: How to say “no”

re: How to say “no”

We got this question in a recent email from Stacey: “I feel like I'm always saying ‘Don't’ and ‘No’ many times a day. I say, ‘No, don't touch that,’ and ‘No, you can't have that,’ all day long. Do you have any ideas for saying ‘Yes’ more?” Stacey, This is...read more
Want less fighting?

Want less fighting?

Yes! We all want more harmony in our life and in our family. Join us this week for a FREE parenting class from the comfort of your home called – Compassionate Conflict Resolution We were overwhelmed with the responses from our survey last week. Thank you to all who...read more