by Cecilia Hilkey | parenting, research
Did you know that there are 2 basic states our brain could be in? And I’m not talking about Montana or New Jersey! One state is “fight or flight”; the other is “open, connected, and resilient”. We talked to Dr. Daniel Siegel about these 2 different brain states....read more
by Cecilia Hilkey | parenting, tools
The following guest post is from our friend, Michelle Gale. She is a Happily Family Conference speaker, and she is letting us get an insider’s peek into her new book. Here is an excerpt from “Mindful Parenting In A Messy World – Living With Presence And Parenting With...read more
by Cecilia Hilkey | parenting
Whether you live with kids or work with them, at some point you’ve thought to yourself, “How do I get this child to… …turn of the screen, …stop screaming at her brother, …get his work done, …take the trash out?” We recently talked to...read more
by Cecilia Hilkey | conflict, parenting, tools
Everyone has heard the saying that “an ounce of prevention is worth a pound of cure.” But especially if you have kids in your life, an ounce of prevention is like having super powers. Whether you are a parent or a professional, one of the ways we can be MOST effective...read more
by Cecilia Hilkey | parenting, tools
We asked a group of professionals what they struggle with, in their work with children. Can you relate to these too? Getting children to slow down and listen Not taking frustration, disappointment, and stress home at the end of the day Parent support…many...read more
by Cecilia Hilkey | conflict, empathy, parenting
Recently we got an email from a parent who asked…. How do I respond with empathy when my child doesn’t do what I asked unless I get mad, answers me rudely by saying, “Fine!”, or is so angry that he puts his fists up to my face? As a compassionate parent, there are 3...read more
