by Cecilia Hilkey | empathy, parenting
A mom of an 8-year-old asked us this… “I don't know what the deal is lately, but I feel like I'm dealing with a teenager. When I try to help her with calming, or offer validation/empathy or suggestions for strategies when she's feeling those big feelings, it may...read more
by Cecilia Hilkey | parenting, tools
No parent wants to yell at their kids. Yet, we yell when we get to the end of our rope, we feel like we have no more choices, and we see our child as the enemy. But how do we stop yelling at our kids? Last week, we were honored to talk with Dr. Laura Markham about...read more
by Cecilia Hilkey | parenting
I was talking to another mom recently, who said that she doesn’t think her kids really appreciate her. I’ve been thinking a lot about her (and all of us) in the past couple days… This mom does a bunch of things for her kids… cooking, cleaning, and caring for...read more
by Cecilia Hilkey | conflict, parenting, tools
Last time on the blog, we talked about what you can do to help kids reconnect after a blow-up… without forcing them to apologize to each other. You got 6-steps and mini-scripts for how to calm everyone down, help kids understand each other’s perspective, and come up...read more
by Cecilia Hilkey | conflict, parenting, tools
As a parent, what do you want your kids to do after they fight? Most of us want them to reconnect with each other and apologize, right? But… What if they don’t want to apologize? Do you make them say “sorry” even if they don’t mean it? If they still feel mad, do you...read more
by Cecilia Hilkey | parenting, research
Do you ever find yourself thinking, “There’s so much I want for my kids… to be happy, do well in school, have friends, be resilient. But where do I start? What are the most important things to focus on?” When kids are struggling (with bedtime, homework, playing with...read more
