The Blog
Our best advice when it’s tough with kids:breathe, laugh, dance, sing, hug, call a friend. Be gentle with yourself, you’re not done growing up yet. This won’t last and you are not alone.
Raising Resilient Kids
Do you ever find yourself thinking, “There’s so much I want for my kids… to be happy, do well in school, have friends, be resilient. But where do I start? What are the most important things to focus on?” When kids are struggling (with bedtime, homework, playing with...
When a Child Says “No” with Dr. Dan Siegel
Did you know that there are 2 basic states our brain could be in? And I’m not talking about Montana or New Jersey! One state is “fight or flight”; the other is “open, connected, and resilient”. We talked to Dr. Daniel Siegel about these 2 different brain states....
Staying Calm Under Pressure
The following guest post is from our friend, Michelle Gale. She is a Happily Family Conference speaker, and she is letting us get an insider’s peek into her new book. Here is an excerpt from “Mindful Parenting In A Messy World – Living With Presence And Parenting With...
What question NOT to ask a child
Whether you live with kids or work with them, at some point you’ve thought to yourself, “How do I get this child to… ...turn of the screen, ...stop screaming at her brother, ...get his work done, ...take the trash out?" We recently talked to Heather Forbes author of...
Preventing problems with kids before they begin
Everyone has heard the saying that “an ounce of prevention is worth a pound of cure.” But especially if you have kids in your life, an ounce of prevention is like having super powers. Whether you are a parent or a professional, one of the ways we can be MOST effective...
5 Ways to Connect with Challenging Children
We asked a group of professionals what they struggle with, in their work with children. Can you relate to these too? Getting children to slow down and listen Not taking frustration, disappointment, and stress home at the end of the day Parent support...many parents...
Empathy when a child is angry or rude
Recently we got an email from a parent who asked…. How do I respond with empathy when my child doesn’t do what I asked unless I get mad, answers me rudely by saying, “Fine!”, or is so angry that he puts his fists up to my face? As a compassionate parent, there are 3...
How to NOT yell at kids
Today we are talking about how to NOT yell at kids. Nobody wants to yell at their kids. And yelling is something many parents struggle with. Afterwards, you might feel shame, embarrassment, or regret. But. How. Do. You. Stop? We share 3 tools to stop yelling… We don’t...
Dr. Shefali – Being a Conscious Parent
One of the things I love most about our work, is building relationships with people whom we’ve admired and who have helped us along the way. Dr. Shefali Tsabary is one of those people. Talking with Dr. Shefali is like swimming in a mountain lake--it’s crystal clear,...