The Blog
Our best advice when it’s tough with kids:breathe, laugh, dance, sing, hug, call a friend. Be gentle with yourself, you’re not done growing up yet. This won’t last and you are not alone.
How to Calm Intense Emotions and Challenging Behaviors During COVID
If your child’s emotions and behaviors are more intense during sheltering-in-place than they are normally. You are not alone. We have so much gratitude for medical workers right now. And we think that parents are also on the “front lines” in a way. Even though it’s...
Working while Homeschooling: 7 Tips that Actually Help
Many parents are juggling working from home while homeschooling their kids. We started working from home 16 years ago (when we first became parents). During that time we’ve also homeschooled our kids. Even though COVID-19 has changed a lot of things, most of what we...
Collaborate To Solve Your Child’s Challenging Behaviors
I’m guessing that your house might look like my house in some ways right now. We’re adjusting to the new reality of sheltering-in-place to respond to the pandemic. My kids (for the moment) have stopped asking about seeing their friends. I’m washing doorknobs, faucet...
Coronavirus: Why I’m Hopeful
In the past week the world has changed, things are far from “normal”. Our kids are home from school, yours too? We had planned on driving to California for Spring Break to visit my parents and that was canceled because we don’t want to get them sick. Have you canceled...
How to talk to a teen about a tough subject
What do you do when your adolescent is spending too much time on a screen? Or staying up too late? Or behind on homework? Or getting sucked into social drama with friends? Especially as our kids get older, how do we influence them while still maintaining our...
The Secret Sauce of Parenting
A lot of us feel alone, as parents. It’s not easy for you or your kids… However, there are many things that bring me hope. One of them is my mom’s amazing homemade BBQ sauce. We all called it “secret sauce”. I wanted to put secret sauce on everything… ice cream,...
How Kids Learn To Speak For Themselves
A few days ago, I was sitting next to our daughter at the DMV (Dept. of Motor Vehicles). She leaned over and said to me, “Mom, we should just go and talk to them.” I said, “No, people are scary. Let’s wait until our number is called.” She pointed to the counter said,...
A Simple Exercise to Strengthen Relationships
It’s Cecilia here. This might come to you as a surprise… Jason and I have to work at our relationship quite a bit. We’ve gone to classes, read books, done workshops and retreats together, and go to therapy. When we are together and it’s going well, our relationship is...
How to stop yelling
Hands down, I think the most difficult part of parenting is to shift from an automatic response–yelling, time-out, or punishment–to a thoughtful response. We talked with Dr. Lynyetta Willis about how to transform our triggers recently. If you want to hear the first...