A couple of weeks ago we talked about what to do, in addition to empathy, to create calm and peace in your family, when yelling or fighting is happening, and how to create your own personalized “calming plan”. Jason and I made a downloadable list of all of the things you might consider including in your “calming plan”.

Get the Calming Plan HERE.

We also issued a challenge and I LOST THE BET, causing me to do a bunch of pull-ups (you’ll see in the video). But the most important reason to watch the video is not the pull-ups—in the video we talk about the 3 top reasons that calming plans FAIL in families. And the really simple mindsets you can have to ensure the success of your calming plan.

Can you think of anything else that should be on the list? Leave a comment. You might just force me to do more pull-ups.

In peace and calm.

Ooooohm,

Cecilia and Jason Hilkey